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The Ultimate Guide To Self-care: 25 Acts Of Self-care That Cost You Nothing!
The Oxford Living Dictionary defines self care as such: The practice of taking action to preserve or improve one’s own health. In other words the deliberate act of taking responsibility for your own good health and happiness. A while ago I decided that to make a conscious effort to make time for myself. I use to have one way of coping with making myself feel better, shopping! Don’t judge me 😁. Although I still love shopping I started to realize buying things robs me of the deeper more fulfilling happiness that comes from true soul work. Not to mention shopping can get out of hand and cause an entire set…
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101 Natural Hair Tips: 81-90 Tips For Summertime Hair Care
I remember facing my first summer with natural hair. The thought of sweaty, nappy, unruly hair was the vision I had! I was so used to having relaxed hair, I had no idea what I was going to do. Little did I know that summer was my hair’s best growth season. All I had to do was follow a few easy tips, and this lazy natural was on her way to an easy growth spurt! Now over the years I’ve added a few more, but here are my Summertime hair care tips to maximize your growth season! 1. Clean Time In Between Time: Keeping your hair clean, and moisturized. This is…
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Let’s Celebrate Mrsphatandnaptural Turns 3!
Mrsphatandnaptural Turns 3 years old today! Whoo hoo! I may not be where some have risen to in 3 years, but I’m still here! Over these 3 short years I have found many new friends both online and in person. I’ve attended, held, and hosted many events. I’ve even traveled to 2 states that I had never been to for just to attend Plus Sized Fashion and or Natural Hair events. I’ve have also been featured on a few online sites, namely Essence.com. Still I’d have to say the biggest “get” from the last 3 years of blogging has to be tapping into a supportive sisterhood that I didn’t even…
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101 Natural Hair Tip: How To Avoid Being A Product Junkie 51-60
I can’t front, I’ve definitely had to put these tips into practice. This is one of those posts that was built from experience. Now this post is a direct follow-up to the 101 Natural Hair Tips: Transitioning Back To Natural. In case you missed it (click here) . Trying to find the right product is no easy task. You get so frustrated thinking you’ve tried everything and nothing is working, when really you just need to find the right thing for you and stick to it for a while. So that was the bonus tip now let’s get into the rest. 1. Read labels: The reason I start with this is because…
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Honey, Olive Oil, Aloe 3 Of Natures Summer Gifts For Healthy Long Natural Hair
Honey, Aloe Gel, Olive Oil! My Favorite Summer Hair Products For Shiny Healthy Natural Hair! If long healthy natural hair is your goal. Summer is Gods gift to you. Most people retain more hair in the Summer. Due to the warm weather we naturally do things like drink more water, get more activity, and wear lower manipulation styles. Just doing these 3 things will increase your hair growth potential. Now add in 3 of natures Summer gems and your on the way to waist length. Maybe not that long but you’ll definitely see added growth. Honey– You can use raw honey, organic honey, or I just grab the same honey…
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The One Thing You Are Not Doing That Will Make Your Natural Hair Journey Easier!
If there was one thing you could do that would make your natural hair journey easier would you do it? It’s so simple, yet so many naturalistas miss this valued resource in the natural hair community. Better yet, even more don’t even know it exist! The one thing you can do is attend a natural hair meet up. It’s better than buying all the products in the isle, binge watching your favorite YouTube vlogger, and reading blog posts til your eyes are tired. How many times have you watched a YouTube tutorial, followed all the steps, and didn’t get the desired result? Or read a blog post, ran out and…
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International Natural Hair Meetup Day 2016- Fros Friends and Fun In Montclair NJ
Hey Sis Girl! I just have to say I am still on a high from the experience of basking in the presence of over 150 women representing NJ Curlfriends. We had a ball! I surly hope everyone got more than they expected because I sure did! It was 4 hours of entertainment, education, shopping, food, and dancing! All while celebrating our fellow sisters and a few brothers lol, in a positive encouraging space. What’s better than that? Speaking of the space, the place was beautiful! For the third year Cabriella from International Hair Design was the ever gracious New Jersey Host for the Montclair NJ leg of this 40 city,…
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Lip Service- DIY Lip Scrub For Kissable Soft Lips!
Can you believe the real winter has rolled up on us with the quickness? Just a few weeks ago we were wearing shorts for Christmas! Now this cold air has my lips tight like I’ve been baptized in lemon juice! And I’m a kisser so this is no bueno! After shoveling out from Snowmagedon this past weekend my lips were super dry! I have been moisturizing them but this is only a temporary fix. I decided to do some lips service and exfoliate my lips. So, I head to the pantry and whip up DIY Lip Scrub. Mix all the ingredients together, it should be thick like a paste. Apply…
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Welcome To Glamrock: Frugal Fashion Plus Sized Look Under $25
I’m sure it’s no secret that being a stylish plus sized woman is not cheap. It seems that paying more just goes with the territory. It’s even worse for me because I shop with my ears. If you can imagine I’m just walking through a particular store and I start hearing things speaking to me. “Psst hey over here” ” take me home with you”. Sometimes trying it on will help me make the decision to buy or not to buy, and other times it’s so right for me that I just have to get it. I usually set a limit per piece of what I will spend. Such as…
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Fall Forward: Fall Wardrobe Trends & Hair Regimen Tips To Help You Fall Forward
Ahh the Fall Season is upon us. Fall is my favorite time of year. All things Fall seem warm and comfy. As the leaves start to turn, and the temperature starts to cool down layers are the key to making the best of this transition. Layering your clothes as well as layering product into your hair. We are loving wool blend Wraps, and sweater Shawls, and Ponchos. This is and easy addition to update your look without breaking the bank. Wide leg jeans are back! If you are like me and have thighs “thicker than honey” this is a win for you. With the wider leg, it allows for a better…