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Weightloss Journey : 7 Totally Doable Weightloss Tips That Actually Work!
New Year, new me? Nope! Same me, but always pushing for greatness! I know with each January many of us make resolutions or short-term goals and fitness may just be one of them. Guess what? I lost 5 pounds already! Yay me! Of course, it isn’t my ultimate goal, but it is an accomplishment! With baby number three I gained 40 pounds and the weight was so easy to gain yet hard to lose. Here we go, let’s get it! Eat, Eat, Eat- Often we think we need to diet to lose weight and by dieting we tend to eat less. But instead, we should be thinking quite the opposite.…
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The Fight of A Fit Phatty
Hey girlies! Its been a while since I’ve chatted with you! I hope all is good these days. For the past year I’ve been 75% serious about living a healthier lifestyle, HA! I say 75% because I will go hard for a few weeks and take an over-extended break. Honestly the exercising isn’t my biggest issue. My problem is……FOOD! I love food; not for nutrition, not to live, but merely the taste lol.The struggle has been real. No I havent lost a significant amount of weight, but I feel better and I can see the physical changes! I had two kids 19 months apart, and the last one was via…
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Yup, It’s 2015 New Year! New You?
Hey now, we are here 2015! This is your year! New year new you! Your year of abundance, weight loss, healthy living, long hair, and all things great! That’s what we all say right? Name it and claim it, speak it into existence, ask, believe, receive. Yup, it’s like a new year mantra. We’ve all done it, so much so that there is a new trend towards not making any resolutions or declaration for the new year. Me personally, I love a fresh start, so I believe whole heartedly in New Year resolutions. You remember when you were kids playing a game with your friends and you messed up? We…