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The Ultimate Guide To Self-care: 25 Acts Of Self-care That Cost You Nothing!
The Oxford Living Dictionary defines self care as such: The practice of taking action to preserve or improve one’s own health. In other words the deliberate act of taking responsibility for your own good health and happiness. A while ago I decided that to make a conscious effort to make time for myself. I use to have one way of coping with making myself feel better, shopping! Don’t judge me 😁. Although I still love shopping I started to realize buying things robs me of the deeper more fulfilling happiness that comes from true soul work. Not to mention shopping can get out of hand and cause an entire set…
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Picture Me Through The Blush Of Rose Gold
In just a few short hours I’ll be 44 years old. Somehow through God’s grace, I am an independent, confident, productive, wife, mother and grandmother. Yes, this still trips me out, because I know for sure most of it was not intentional on my part. I wish I had the foresight to have planned my life. I give those of you with those 5 and 10 year plans mad props. It took me a long time to have faith in my decision making ability, so I would have never trusted that I knew what I wanted. Even as a little girl, I spent a lot of time alone because I was…