Tag: #naturalhaircare

101 Natural Hair Tips: 81-90 Tips For Summertime Hair Care

I remember  facing my first summer with natural hair. The thought of sweaty, nappy, unruly hair was the vision I had! I was so used to having relaxed hair, I had no idea what I was going to do. Little did I know that summer was my hair’s best growth season. All I had to do was follow a few easy tips, and this lazy natural was on her way to an easy growth spurt!

Now over the years I’ve added a few more, but here are my Summertime hair care tips to maximize your growth season!

81-90 Tips For Summertime Hair Care

1. Clean Time In Between Time: Keeping your hair clean, and moisturized. This is my number one hair tip. Even if you don’t wash it every week, do a quick Cowash in between your wash sessions.

👉 Click Here for Wash Day Tips👈

2. Get Down To The Root Of It: Your hair grows directly from your scalp, so it is important to keep your scalp clean and healthy and free from debris. A healthy scalp is probably one of the most underrated necessities for healthy and or long hair.

3. Let Go Of What’s Not Serving You: Get a fresh trim. Even if you only trim once a year, make it a summer trim. While your hair is growing you don’t want it to be stunted by those dead ends. They are useless!

4. Wet Your Whistle: Drink plenty of water! Very often the summer is dry and hot, so you want to make sure you drink plenty of water. By staying hydrated you are also giving your hair hydration.

Wet Your Whistle

5. Aloe There Honey: Use humectants to increase the moisture in your hair. I love natural humectants such as aloe Vera juice, and honey. You can add the aloe vera juice to your spray bottle and spritz your hair at night before bed. Or add some honey to your conditioner.  This will add softness and shine like you wouldn’t believe.

👉 Click here for Aloe & Honey Prepoo👈

6. Soak & Seal: By soaking your hair with clear water and sealing with your favorite oil before swimming,  you limit the amount of chlorine or salt water that your hair will absorb. Even though this is a no brainer, I’m just gonna say it anyway wash and condition after swimming alright.

 

Swimming Tips

7. Keep It Moving: Get out and get some sun. Go for a walk, or go to a fair or carnival and walk around. The circulation will increase blood flow and encourage healthy hair growth.

8. Style With Ease: Employ protect styles, and easy pony tails and buns. The less pulling the better. If you’re ever going to try a wash n go, this is the time! Layer that product on and let it ride!

👉 click Here for 5 Easy Goto styles👈

Take It Easy

9. Don’t Be A Hot Head: It’s impossible to keep your hair healthy if you are burning it out. This means the sun too. If you are going to be out in the hot sun for prolonged periods, make sure you cover your head or use a protective product. Just as you have to protect your skin, your hair needs protection as well.

10. Embrace The Ohm! : This is so underrated! Let the easy breezy summer feel sink in! Enjoy the warm weather. Go to the movies, the music festival, hit as many street fairs as you can fit in. Believe you me, you tresses feel the stresses!

Don’t Worry Be Happy

These are our basic Summer time tips to make sure you have happy, healthy, fluffy summer hair! Now go forth and play and slay all day!

Fit Phatty: 5 Tips To A Healthier You

We have all heard that being healthy has nothing to do with your weight. Even though the societal view is that fatter woman are undesirable and unhealthy. It’s all about the narrative that you allow to replay in your head…but I digress. I’ll save that conversation for another time. However some of us have to fight our fat on a daily basis. Between genetics, medical conditions, and lifestyle, it’s just not easy to be ” thin” or a healthy weight ( whatever that is for you) with out working at it. Try not to worry so much about having a flat tummy as having a healthy life. Aside from getting a surgery, or taking a prescription medicine, I will always have to employ tools to help me stay on track.

There will be set backs and fall offs, but always remember with health, every effort is a good effort! I’ve been on a weight yo-yo for majority of my life, (but I wish I was as fat as I was when I thought I was too fat!). It has not been easy to maintain the best healthy lifestyle. It’ so easy to fall into a pattern of not counting calories or exercising.  My biggest challenge of all is of course not eating bad. But my body tells me she’s wants a clean detox.  So I get back at it.

Here are my 5 ways that I get back in the fight with this fat!

1. Count those calories!
I use My Fitness Pal. It is really simple to set up an account with My Fitness Pal if you haven’t already done so! There is no pressure with the app, it’s all self-discipline. I get to keep track of my current weight and goal weight. By going day by day tracking my food and exercise practice (and the lack of exercise) My Fitness Pal then gives me an estimated number that I can weigh in a certain number of weeks if I maintain my day (good or bad). It’s good motivation.

2. Measure your food!
This is important to be able to keep track of your calories easily. If you don’t have a scale for food, buy one. I also use my measuring cup to measure food!
3. Don’t starve!

If you feel hungry, eat! There are good carbs out there! Instead of an unhealthy snack grab some nuts, a fruit, or even a baked sweet potato! Whatever you enjoy, keep track in your food diary.

 

4. Get moving! The more you move, the more calories you burn. Aim for at least 30 mins a day of cardio and strength training, and aim to walk around more. If you don’t join a gym you can exercise right at home using www.pinterest.com for work out ideas.

#Mood for the week! 🙌🏽Let's go!!!! #rp @abraham_mcdonald

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5. Invest in health!
Living a healthy lifestyle takes effort, but it is worth it. Purchase some hand weights and a few different exercise equipment for home such as a jump rope, resistance bands, ankle weights, kettlebell, etc. (even if you are a gym rat, keep equipment in the house.) You can even purchase bigger equipment such as a stationary bike, treadmill, elliptical, etc., on www.craigslist.org if you rather get it at a cheaper price!

Remember don’t  let the media or scale define you. You must love yourself at every stage of your life. Loving yourself means do not be so hard or yourself. There is a difference between discipline and punishment. And keeping a healthy body is the ultimate form of love.
Most importantly remember to rest. You burn calories in your sleep, but most importantly, you cannot run on fumes. Living a healthy lifestyle requires all of you, mentally, emotionally, and physically. It will be frustrating some days, and stagnant too. But keeping that body healthy is the main goal.

You rarely see bodies in this position, let alone a body that looks like mine. We're conditioned to think about how we look ALL the time, especially when taking photos. Truth is, our bodies fluctuate through the day & we'll look different in different lighting and different angles. It's SO draining trying to slim down a double chin, suck in your stomach or position your arms so they look smoother and slimmer. Photos are supposed to capture & to create a memory. They aren't supposed to be perfect and curated all the time. When I look back at this photo I'll remember feeling confident and worthy and loved. I'll remember feeling emotionally strong but vulnerable enough to allow my insecurities to fuel me. I'll also remember a body that has been able to carry me through the good times and the bad times, through the trauma & through therapy. A body that has protected me from others, but that has also protected me from myself. A body thats maybe "too much" or "too large" but a body that houses courage, kindness and love. And maybe all of those things are so strong and powerful that a bigger vessel is needed to carry them 💗 #iamenough

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Remember grab that water and cheers to health!

101 Natural Hair Tips: 71-80 Tips For Healthy Protective Styling

    71-80 Ten protective style tips

Hey Ladies, I started the 101 Natural Hair Tips series at the beginning of the year. I quickly churned out, Natural Hair Care Basics, Natural Hair Basics and then Wash Day Basics .  It was Winter, which is the harshest season on your tresses, so I gave you  Winter Hair Care Tips .

The Series was going well and the next three installments were reader requests to address specific issues. First we had Transitioning Tips, then How To Avoid Becoming A Product Junkie, and finally Tips For Color Treated Hair . After that I took a little break an did a few fashion posts. Fast Forward to the present, I’m back to finish up the series.

Spring is now upon us, and this is the perfect time to wear protective styles. In most cases your hair grows the best, and you retain more length in the warmer weather. That being said, here are a few tips to maximize your hair growth while wearing protective styles. When I wrote this post, I was thinking of Braids and Weaves, but there are quite a few ways to do protective styles. These tips apply to them all.

1. Make Sure Your Scalp Is Clean & Healthy before Install. – This should kind of be a no brainer. None the less, if you have bumps, redness, soars, are anything like this, wait until your scalp is healed. Likewise always start with clean dry hair (trimmed if needed) to get the best results.

2. Deep Condition & Moisturize Your Natural Hair. – If You are going to keep this style in for a few weeks, you want to make sure you are taking care of your natural hair so it doesn’t break off during this time.

3. Avoid Excessive Pulling And Or Tugging. This is so important! Your hair is not permanently attached to your head. Too much pulling and tugging will cause your hair to rip out right at the root. It could even cause you to lose sections of hair. If it hurts bad, take it out!

Hair tip: avoid excessive pulling

4. Massage Your Scalp Daily- This is to keep circulation going, and promote a healthy scalp. I use my favorite oil, but it works even if you just use your finger tips. This is part of my nighttime routine any way. But I just do it a little longer when I have a protective style.

5. Keep Your Hair & Scalp Moisturized and Free From Build Up. – It’s important to maintain a clean scalp at all times but especially when wearing protective styles. This will help you prolong your style, and avoid itching. There are several ways to keep your scalp build up free, even if you suffer from flaky scalp. The easiest way is to take a wash cloth with warm water,and a little shampoo if you prefer and simply wipe between the twists or braids freeing and removing  debris from your scalp. You could also do this same technique with baby wipes. Or for a deeper clean you can mix some Apple Cider Vinegar with some water, put it in a nozzle bottle and apply it in the parts of your hair. This does require rinsing. I usually put the hair in 2-4 buns so it doesn’t get all wet, and when I rinse I try to only let the water rinse my scalp.  Also there are lots of brands that make products for what they call “under care” it means your hair under your protective style.

Undercare products by Cantu

6. Cover Your Head When Sleeping- Simple and plain. This helps to preserve your style, as well as protect your natural hair while you sleep. After all, that is the point of protective styling right!

Hair Tip Wrap your hair up when you sleep

7. Put Your Hair In A Bun Whenever Possible- this helps to reduce the tress on your natural hair. The more you keep it up, the less weight you have pulling on your tresses. And of course the obvious, it looks so cute!

Bun Life

8. Clean Your Hair & Scalp Regularly- I mean actually wash your hair. I’ve detailed and ACV rinse for your scalp above, that can also be used on your hair about once a month. I usually was mine about every 2 weeks. I take the shampoo ( right now I’m loving Eden Body Works Peppermint Shampoo) and massage it directly on my scalp. Then I put my hair in 2 buns and rinse it out when I get in the shower. You can let it air dry or you can sit under a hooded dryer.

9. After 6-7 Weeks A Protective Style Can Cause Damage. Now I know some people women who leave their weaves and braids in for up to 12 weeks or maybe even longer. However this is a very dangerous practice. After 6-8 weeks the hair begins to week and damage and breakage begins to occur for most people.

10. Carefully Remove & Detangle When Uninstalling- After one week two weeks are even 12 weeks, your hair has been shedding, (about 100 hairs a day) but the hairs have stayed in place because you haven’t manipulated it. Now the dead or shed hair can and will break loose when you remove the protective style. The hair shaft itself is in a weakened state so you want to be careful not to break off any more hair than has to. I normally remove my hair in sections, detangle and apply a prepoo all in one step. This helps me get ready to wash and deep condition shortly after I takedown my protective style.

Any questions? Lol, just remember wearing a protective style is all about maximizing your hair growth periods. In the past women wore them specifically for that reason. Now sometimes it’s about style, sometimes it’s about ease of lifestyle, or just plain laziness. What every your reason, these tips will help you make the most of it.

 

5 Stylish Summer 17 Hairstyles For Natural Hair : Easy Crochet Styles

Well it’s officially the Summer 17 season. As we begin to slow down and get into the easy breezy summer feel, nothing says summer style like a great protective hair style.

I love protective styles, but I hate how long they take to install. Until now, the crochet technique is back on the scene, and I’m oh so happy!

The crochet technique is an old trend that’s become new again. I used to wear crochet braids back in the late 90’s ( Yeah I know some of ya’ll  were just babes).  But today’s styles and techniques are so much more advanced. The whole idea of the crochet braids is it allows you to achieve a great looking protective style in a fraction of the time.  There are so many styles and techniques out there today, but it’s just like us lazy naturals to find a short cut, to the short cut, lol.  We’ve gathered 5 of the most popular styles and found them in a crochet technique which not only slices the installation time, it also makes it easy for any and everybody to be able to do it.

1. Now this one is for the beginner ! It only requires that you can plat your hair.

Easy 6 plat crochet 

2. This one is similar to number one but it takes a little more skill.

No Cornrow Crochet 

 

3. How about box braids? I know, what a time saver!

Box Braid Crochet

4. This one is not so easy, but it’s easier and takes less skill than other techniques that I’ve seen. This is my favorite look of all five.

Goddess LOCs

 

 

5. This is a style that I was shocked to see in a crochet technique, but after I watched the videos I couldn’t wait to try it.

Feed Braids

 

I will be doing some version of number 5 very soon. I love the feed braids because the are easy in and easy out! I’ll more than likely get 3 or 4 at some point during Summer ’17. What is your favorite protective styles? Hit us up on Facebook Facebook.com/mrsphatandnaptural and let us know what you’d like to see next.

101 Natural Hair Tips: Wash Day Hair Tips 21-30

First things first…confession time. As much as I love my hair, I am not a lover of the wash day tango! I’ve heard the argument.

101 Natural Hair Tips: Wash Day

” If you don’t love your washday, maybe you need to change your regemin”.

 

I think there may be some truth to that statement, but in my case I can’t agree. I’ve never liked washday, even when I was a kid. My hair has always been very thick and adding water is my kryptonite!  Unfortunately for me there is no way around it, to have hhealthy hair, you have to keep it cleansed. Since returning to natural I’ve found a few tips and tricks that help cut down on time and stress to my tresses. BT dubs, this is also post 3 in series of 10 billion on 101 Natural Hair Tips. For now check out our washday tips and I’ll link the other post ( Natural Hair Basics 1 and 2) at then end of the post.

 

21. Detangle Hair before washing.

I’m sure you’ve heard this one before, but it’s the number one tip to reduce hair loss and cut down on wash time. Section the hair into as many sections as needed ( usually 4-6). Depending on how tangled my hair is I sometimes start with as many as eight and combine a few of them in larger chunky twists as I go along. Try added some conditioner and water to aide in the process. Use a clip to pin up the completed section.

 

Freshly washed 🙌🏽 proud of myself for getting wash day out the way this early 🙃

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22.Detangle using a wide tooth comb, detangling brush, or your fingers.

My fingers are my magic tool of choice. When using your fingers, you get to feel the hair as you are detagling. However I also love detangling combs and brushes. The wider the tooth the better. Make sure your comb or bush doesn’t have any missing or broken teeth. They could snag or pull on your hair and cause damage to your strands. I usually end up with 4 sections.

23. Start detangling from ends and work towards the root.

There is one very simple rule in place here. Don’t comb from the root to tip. By starting at the ends and working your way up the shaft it minimizes hair loss. The most effective technique that I have found is to add the conditioner, and finger detangle under running water.

24. Wash your hair in the sections

This simple step will avoid retangling your tresses. Apply the shampoo at the root and work towards the ends. Make sure to cleanse the scalp, by gently massaging the scalp with your finger tips. Then work the later down the twist to the ends. Avoid using a circular motion this can encourage tangles and clumping of the hair.

 

25. Use sulfate free shampoo, cowashs, or ACV rinses to cleanse your hair.

Now I’m not hear to agrue for or against either method. I’ve used all three and they all work. However, if you find that your normal products aren’t working you may need to do a clarifying shampoo. I do one every 2 or 3 months.

26. After shampooing spray hair with olive oil.

After shampooing but before conditioning, run some Olive oil through your hair. I find this helps with manageability and softness,especially between deep conditioning. Rinse all the shampoo out. Run some Olive oil through your hair. Work down the shaft, the rinse.

27. Apply conditioner with praying hands method.

I know it sound weird but just give it a try. It will decrease the opportunity for tangles, as well as coax the cuticle to lay flat. The cleaning process raises the cuticle, and now we need to make sure it starts the process of closing to lock in the moisture.

101 Natural Hair Tips: wash day

28. Deep condition with heat.

Adding heat helps to penetrate the hair shaft increasing the  effectivness of the product. If you don’t have a hooded dryer, use a plastic cap, or plastics bags and use your own body heat.

29. Be careful of protein overload.

Although protein is good for your hair, you don’t want to over do it. I’ve read if the label says “repair” wither its a DC or a leave in, it has protein in it. Too much protein will cause excessive drying and damage. It’s almost as bad as heat damage, which ironically protein prevents…but that’s for a future post.

30. Document The Process !

I can’t stress this enough. I can’t tell you how much impact this will have on increasing the amount of good hair days. It’s like cooking from a recipe verses cooking from memory. By keeping a simple hair journal of what products you used and how you used them, you’ll easily be able to figure out what works and what doesn’t.

Now here’s to an easier washday! For more tips click the links below.

Natural hair basics 1-10

Natural hair basics 11-20

Don’t forget to check us out on Facebook, Instagram, and Pinterest for more washday tips!

 

 

 

 

5 Ways To Speak Life Into Your New Year

As we left 2016, I couldn’t help but notice all of the references, posts, and comments on how bad the year was for a lot of people. I even saw some uber talented individuals made an actual horror movie trailer of all the headlines. It was hilarious! However this only further proves my point that so many people are feeling dispaire. To use the words of our current FLOTUS ” We are feeling what not having hope feels like” . But please let me encourage you don’t get “Trumped Up”. There is always hope. As long as we are here among the living, it is our duty to make everyday the best day, and be grateful for the opportunity to do so.

I’m not saying we won’t have bad days. I’m just saying don’t stay in the dark places too long! As for me, I am claiming 2017 the year I live with purpose. I believe in my magic! Are you with me?

Here are five ways you can speak life into your new year!

1. Use Your Words Wisely 

 

You become what you say about yourself. So keep it positive. This is something we’ve all heard all our lives. You know, if you don’t have something nice to say don’t say it at all. Even in scripture ” For the mouth speaks what the heart is full of”. So fill your heart with good words. Sometimes I print my favorite quotes and hang them in places where I can see them when I need encouragement. I have them in my car, around my house, and oh boy do I have them around my office at work. Lol that’s a whole other story 😁. I also keep my vision board posted by my mirror and  it is my screen saver on my phone. It reminds me to keep the good vibes.

2. Hold Your Thoughts Captive

Be intentional with your thoughts. I’ll be the first one to say, this is hard! But it’s so necessary. You can’t let the negative talk begin. When you feel the negatity taking over, redirect your thoughts. If you like music, this is a perfect time to create a playlist. Play those songs when you know you need a pick me up. If you have a favorite motivational speaker or podcast hit play and get it into your head. Again the quotes, and words of affirmation come in handy here as well. I once had a difficult coworker that I had to deal with everyday. Someone gave me a workplace prayer, which I hung on the wall right behind my monitor, so I read it all day everyday. It helped me to be mindful of my reactions to her aggressive behavior.  Without my reaction she had no fuel. Eventually she stopped her behavior with me and moved on to another coworker which got her fired.

3. Surround Yourself With Good People 

Even if the people around you don’t understand what you are trying to do, as long as the don’t try to project their  fears on you, they are good people. Sometimes people are so use to being negative, and gossiping, and talking bad about people that they don’t see anything wrong with it. Stay away from this! My dad use to say, if you bring a bone you’ll carry a bone. In other words the same person who’s talking negatively with you will do the same about you.

4. Believe You Are Great

Like Beyoncé said,” I’m feeling myself ” sometimes you just have to feel you own self! BT dubs have you seen Insecure AF on HBO,? I love the way Issa raps to herself in the mirror! Lol I’m not saying you have to break out your rhyme book, but you can stand in the mirror and tell yourself how beautiful, smart, and wonderful you are. I saw an old clip of Jay Z on Hot 97,  saying how his uncle told him he’d never sell a million records, and he didn’t believe him. He knew he’d sell a million records and that’s all that mattered.

5. Do Your Best

This one doesn’t take much explaining.Go the extra mile! Work at your best, and you’ll yeild the best results.

Just be dope!

On that note **drops mic**

5 ways to speak life into your new year

 

Allow Me To Reintroduce Myself: I’m Not A Blogger, I’m A Resource

What’s good my good people? It’s been a minute since I’ve posted. It’s been 7 weeks, and in blog life that like 2 years lol. Allow my to reintroduce myself.

My name is Uhura. I am the founder of Mrsphatandnaptural, and I’m not a blogger. I’m a resource.

Allow Me To Reintroduce Myself
Allow Me To Reintroduce Myself

My hiatus started with me trying to find my way through mourning the loss of a good friend. I told myself I needed to take some time to deal with what I was feeling. The days rolled into weeks and here we are! During these weeks I had to reevaluate my direction and revisit my motivation for starting this platform.

Here’s my why: Originally the idea started out of my frustration in trying to find a dress for a friend’s wedding.I felt as if there were limited options for me. Most of the dresses weren’t flattering, and even fewer were fashionably up to date. Everything I found made me feel older, bigger, or out of fashion. I was so discouraged by the process that I ended up not going to the wedding. When I began my transition to natural hair, I struggled with finding the right products, routine, and regime to get my hair healthy and fit for public viewing. I knew I had to do something for other women struggling with these issues.

I'm Not A Blogger

I'm Not A Blogger image

I'm A Resource
I’m A Resource

 

It is God’s will I have a blog. My objective is first and foremost to honor my purpose and spread the word of God’s Love. Second is combination showcase and information platform for my Sisters. This has been such a blessing to me, I have virtually and physically meet so many people whom have enriched my life. My prayer is that I have done the same for someone else. I hope you love the ride as much as I do. Thank you for being with me.

Be Blessed

February Empties -6 Products I’m Loving To Fight Dry Hair This Winter

It’s no secret that hair sheds more in the colder temps of winter, and to top all it off; the cold air will freeze the water on your tresses and snap them right off! One of the biggest factors is dryness,which is caused by inadequate protection from the cold air. This is what I like to call the “winter fall off”. In urban slang, to “fall off” means you are not looking your best. If you are slipping, one would say he or she “fell off”. This term is also literal, your hair will Fall Off your head! This is why so many people do those protective style challenges in the colder months.

👉Click Here For “Don’t Fall Off” Tips on winter hair care. 😜

Here are 6 products that get the Mrsphatandnaptural lazy natural stamp of approval to combat the “Winter Fall Off”.
All of these products can be found at your local beauty supply or drug store hair care isle:

  • 1. Sheamoisture Superfruit Complex 10 n 1 Renewal System- Hair and Scalp Serum. This little baby here is the truth! I was introduced to this item in one of my swag bags from a Kinks n Drinks event given by Tribe Called Curl. As usual I had the bottle for months and never touched it. But as I searched for a proper winter hair regimen I decided to give it a try. Oh was I pleased! I’ll start with the down side, it’s in a little glass bottle with a dropper and I must have spilled it fifty – leven times! Other than that it works wonders, I mostly used it as a pre poo, but I’ve also run a few drops through my hair as moisturizer during daily styling. It smells heavenly, and the scent lasts all day!
  • 2. Sheamoisture Superfruit Complex 10 n 1 Renewal System- Shampoo & Conditioner with Marula Oil & Biotin. I love together. The shampoo lathers well, and cleanses very good with out stripping the hair. Down side, it’s not that thick out of the bottle, so I had to get use to not wasting it as I poured it into my hands. The conditioner is also awesome, it has great slip, and does a good job adding softness to my hair.February Empties
  • 3. NuNaat- Garlic Magic Leave In. Yes garlic, no it does not smell like garlic! I was introduced to this in my Return Of The Curls swag bag. I wrote to them and they sent me the entire Garlic Magic line. Although I didn’t care for the other products, I love the Leave in! It softened my hair and kept it moisturized and manageable. I used it as my first step in my LOC Method (Leave in, Oil, Cream)February Empties
  • 4. Tropic Isle Living- Jamaican Black Castor Oil. This is the second step in my LOC Method. What can I say, it woks! No secrets or tricks here. Just rub it on your edges and ends to seal and protect them. I also massage my edges and nape area with a mixture of 1/3 JBCO, 1/3 Olive Oil, 1/3 grape seed oil as a mid week refresher at night. The only draw back is the smell is strong but not stinky. There are other scented versions but I haven’t tried them.
  • 5. Carols Daughter- Hair Milk Original Leave In Moisturizer. This is my third step for my LOC (Leave in, Oil, Cream) Method. This product is thick enough to be used as a cream although it’s labeled as a Leave In. It has a more creamy consistency then moist leave ins and even works as a heat protectant when I blow dry my hair. I also use this product for daily maintenance. It doesn’t sit on my hair and weight it down. I have no down side to say about this product, but the words rubbed off the bottle.February Empties
  • 6. Shea Moisture Raw Sheabutter Extra-Moisture Detangler- Well technically this is number seven because I counted the shampoo and conditioner as 1 entry, but any way. I got this from my Hairstory Swaportunity that I had in October. As a Detangler I didn’t care for it. The feel is very slippery and I didn’t like it. But one of my friends told my she uses it as a leave in, and her hair always looks bomb. So, I decided to give it a shot on my twists. I loved it! It left my hair shinny and feeling soft and moist for days.  It’s heavy the first night but by morning my twits looked shinny and healthy!

As you can see the way you use the products are just as important as the products you use.

We’d love to hear from you! Drop us a comment below, or if your not following us on social media you should be! What are some of the products you’re using this winter? Have you ever tried any of these products? Let us know what you’re loving or not loving this winter!

As the kitchen beautician would  “Here’s to more hair” toot a loo!

Just Act Natural: How To Stick To Your New Year’s Goals & Resolutions

With the coming of every new year, we make resolutions, declarations, commitments or what ever you want to call them. Very often we don’t even keep them for one week. The biggest reason is because we have these unrealistic unnatural goals, but we are not committing to the process. So Naturally we FAIL!

What if we were to take a more natural approach to these goals? Here’s what I mean. If you have made a goal to exercise every morning, but yet you have trouble getting up in the morning, more than likely you will not accomplish this goal easily. However if you tend to stay up later, or you religiously watch your favorite TV program, why not make a goal to work out during the commercials, or before you go to bed? This is more natural to you.

Likewise if you have a financial goal, but you are an impulse spender, plan your trip to the store, and only take enough cash to buy what’s in the plan. Need I say leave your card at home!

The standard saying is “it takes 21 times to make a habit”

but it also takes 21 times to change a behavior. If you have a particular habit that you want to stop, why not replace that motion with a similar motion just a better one. I remember when my Father was trying to stop smoking after 35 years and up to 2 1/2 packs a day. He found that putting a piece of gum in his mouth was the same motion and filled the urge. Surprisingly after about 15 days the urge to have a cigarette went away. The natural pattern was still the same, he just changed the product.

For me, one of my personal goals is to grind as hard for my own dreams as I do for others. I am naturally a pleaser. This one isn’t as easy, but I’m learning to see my success as an inspiration to please others with the information I give. Thereby serving my cause as well as my natural desire to help others.

So, as the new year comes in and you begin to make plans for living a better life, keep your natural tendencies in perspective. Use them to your advantage.

So as we leave 2015 and you start to evaluate your year and make plans for your future remember to just act natural.
God Bless

Welcome To Glamrock: Frugal Fashion Plus Sized Look Under $25

I’m sure it’s no secret that being a stylish plus sized woman is not cheap. It seems that paying more just goes with the territory. It’s even worse for me because I shop with my ears. If you can imagine I’m just walking through a particular store and I start hearing things speaking to me. “Psst hey over here” ” take me home with you”. Sometimes trying it on will help me make the decision to buy or not to buy, and other times it’s so right for me that I just have to get it. I usually set a limit per piece of what I will spend. Such as I don’t want to spend $39.00 for a t-shirt! Yeah that’s just crazy-town! WelcomeTo Glamrock

Now, when that piece that’s calling out to me has a markdown price, there’s almost nothing that’s going to keep me from owning it! That’s what happened with this Glam Rock look. The entire look was only $25 at Burlington Coat Factory! The vest and the top are size 2x and the bottoms are 3x. This particular store has a decent plus size section. I shop both Women’s and Junior’s. The fur vest was the most expensive (if I can even use tWelcome To Glamrock hat word) it was $14.99.       I love these faux leather leggings ( yes I wear leggings, and I look great in them) they were a steal at $4.99 and the top was $5.99. That’s like getting a whole outfit for the price of my favorite jeans at 50% off. **tilts head and winks eye**. Well, what can I say, somethings are just worth the price.

Fashion can be frugal, and even plus sized fashion can be affordable and stylish. Now one word of caution when you find these low low prices you have to try them on. Very often there could be some fit issues. I always make sure the bottom of my shirts hits around the middle of my hips. That way it’s probably low enough in the back to cover some booty, and long enough in the front to cover my lower belly. The waist on bottoms is always my concern, sometimes it’s cut small but the legs fit great. That’s what works for me, but if you feel great in it, by all means get your Glam Rock on.
For more on how to look great in your clothes check out this post ( Plus size mistakes) .Welcome To Glamrock

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