Tag: mrsphatandnaptural

Know The Edge- How I Got Over Thining Edges

Girl, I lost my edges! Well not all, but my hair was really thinning out, like most women of color, I pride myself on laid edges and a good ponytail. But if those edges thin out, that ponytail ain’t so laid. I’d come to face these two identical thinning spots on both sides of my head, as a sign of the times. By times, I mean getting older. So, I tried to work around this now problematic area, I wore less ponytails, and when wearing a ponytail, I ensured it was not pulled too tightly or too low. But this wasn’t enough! I was losing strands and it was too noticeable to me!

I do not wear many protective styles, (not that I am against them), so besides a ponytail, my hair is never pulled tightly. I am a very proud LAZY natural, meaning, I typically do the least amount of work to take care of natural hair. My main goal is always healthy hair. I do not venture out and try a lot of different products, I know what works and usually stick with that, and if I try something new it’s usually in the same family. I stick to Leave in’s, oils, and cream. The LOC method guarantees healthy, hydrated hair.

But, recently some hair has begun sprouting in those thin spots! *Praise break*! So, I looked back over the past three years and I noticed a trend, I was STRESSED and it showed in my hair. In my last post, I discussed my bout of mild depression, and how I began to feel better with exercise. But, I had no clue the toll my hair would pay. Never the less, I am glad that the fight isn’t over and I AM NOT LOSING MY HAIR! This transition into new hair on my edges inspired me to help you with struggle edges, if you ever find yourself in my shoes, whether it is from stress, tight protective styles, weight loss surgery, etc. I am here for you:

 

  1. Oil and Stimulation

I live by Olive Oil . It’s good for your hair and to eat! So, it’s a two for one special in my house, I purchase the biggest bottles usually from Costco. I always rub olive oil throughout my hair, but during these crucial times, I rub a good amount on my edges and give my scalp a gentle massage. Stimulation promotes growth by getting the blood circulation going! So, this should be a weekly practice all over your head.

  1. Limit stress

Tune out the noise. Life can be a whirlwind of emotions and sometimes that roller coaster takes us on a drop we never expected. But, we have the power to limit stressers. Avoid bringing your work life into your home space, meditate and pray, pick up yoga , write it out. Whatever works, but we must release that negative energy!

  1. Drink Water

I can not stress it enough how important it is to drink water. It’s great for your hair, skin, and health. God put it here for a reason, so I trust His judgement!

  1. Protect your hair

    71-80 Ten protective style tips

When wearing a protective style, your main concern should always be your hair health. Before styling, properly wash, condition, and LOC it up. If braiding, be sure to tell your stylist to make sure not to pull on your edges, nape or scalp too tightly. Also avoid tight or low ponytails

Of course, you should always take precaution when it comes to hair health, but remember what goes on in the inside will always affect the outside! Don’t let stress claim your edges or time! Keep it cute!

 

-The Fit Fatty

How Exercise Can Help You Get Out Of You Grey Zone: Combat Depression

We are often only taught about major depression.  That identifiable grey cloud that follows you everywhere you go. You know the heavy feeling in your arms and legs. Or the dark not wanting to get out of bed or can’t face the world type. But there are several other types of depression some of them are more mild but they still have an affect on your life.

Mayo Clinic defines depression as: A mood disorder that causes a persistent feeling of sadness and loss of interest.

 

About 2 percent of the American population has a form of depression that’s less severe than major depression, but is still very real. It’s called dysthymia.

 

Dysthymia is a type of depression that causes a low mood over a long period of time. It may last for a year or more. Most sufferers perform normally but just not optimally. Symptoms include sadness, trouble concentrating, fatigue, and changes in sleep habits and appetite.

 

This type of depression nearly  ruined my relationship. I went through a spell of depression for about  a year. But here’s the kicker – I had no idea I was depressed. The truth is, it just seeps in and becomes a part of you, before  you even know it. I didn’t feel sad or blue all the time, I was not crying uncontrollably, I didn’t miss milestones, nor fight myself to get out of bed. So how could I know that I was depressed? It wasn’t until I was on the other side of it that I realized what I had been delivered from. I started to realize that I hadn’t been myself.

While I was going through it, of course I could not see the effect that depression had on my relationship. Neither of us had any idea that I was suffering from depression, yet I was not myself and in return we were not who we once were.

 

Depression has left some residual effects, with many pieces to clean up, but one thing that has helped me is exercising. I began exercising for weight loss and eventually I realized without losing a significant amount of weight, that I was feeling much  better. Cardio always left me more energized and happier, but strength training is just a necessary evil (lol).

 

Although exercise was my catalyst to launch me out of the grey zone. Here are some other tips and ticks that can help to feed your soul:

 

  1. Unplug– Sometimes you just have to take a some time and let yourself destress from everyone. As a mom this isn’t always easy but you have to put yourself first so you can come back whole for everyone instead of giving them your half ass self.
  2. Day Dream– Allow yourself to remember the things you love and why. Imagine the possibilities of abundance God has for you. Create the biggest grandest vision of your life, and believe it’s available to you.
  3. Forget Perfect- This alone is freeing. Done is so much better than perfect, as long as you do the best you can do, allow yourself to be proud of your accomplishments. Remind yourself of your own natural  flawlessness and check out our post Born Flawless: Embrace Your Normal!
  4. Call A Friend- You can’t underestimate the effect a sound voice will have on your soul. Call a good friend that you can have a laugh with.
  5. Focus On A Hobby- Just the pleasure of doing something you love. Or learning something new will feed your body good vibes.
  6. Meditate- Sometimes I just do a quick 5 minute guided meditation. I pull one up on YouTube and lay down and breath.
  7. Get Moving- Even if you don’t have a gym membership, or have an hour to dedicate to a workout routine. Give yourself ten minutes and just dance or check out our post on 5 Yoga Poses To Get Your Day Going Right!

 

I’d stopped exercising for nearly a year and I noticed that I didn’t always feel as good, as I used too. But now that I am back at it, I realized the most important benefit of my exercise routine is my mental strength.

Let's jump into hump day right! 🙌🏾 Mid week motivation. My body has been doing some weird stuff these past three weeks, not too sure what's happen but I must adapt. The main thing that has thrown me off is the fact I'm barely eating. I decided regardless I have to. Taking care of my body is sooooo important, nothing to be taken lightly. Especially during this season where I am looking to lose weight and build strength. I'm doing my best to figure it out one day at a time! Some days are better than others but what matters is that I continually make an effort each and everyday! 😏 Don't let changes stop you from achieving your goals! When something changes, adapt and keep moving! 🏃🏾‍♀️Even better when you have a partner to motivate you! Tag teaming with my girl @evanssam89 #fitnessbuddies #lifewitjoy #healthyliving #afrogirlfitness

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One additional benefit of the added energy is a renewed optimism to rebuild my life. So sometimes, depression isn’t ugly, it’s just not pretty. Don’t get stuck in the grey zone.

 

We’d love to hear some of your tips to helps stay out of the grey zone!

 

As always Love from The Fit Phatty

 

Wisdom Wednesday : Are You Missing Your Blessing?

“And God said, “Let the earth sprout vegetation, plants yielding seed, and fruit trees bearing fruit in which is their seed, each according to its kind, on the earth.” And it was so. The earth brought forth vegetation, plants yielding seed according to their own kinds, and trees bearing fruit in which is their seed, each according to its kind. And God saw that it was good. And there was evening and there was morning, the third day.”
‭‭Genesis‬ ‭1:11-13‬ ‭ESV‬‬

 

I can’t tell you how many times I’ve sped through the creation story, never recognizing the blessing in divine order. God created fruit beating trees, vegetation, and plants yielding seed .i.e “food” days before there was anything living to eat the food. Three days before creating man,on the 6th day, and two days before creating the animals on the fifth day.

On the third day God provided provision. Before there was even a need. He had not yet created Adam and Eve yet he made provisions for them.

This is exactly the way God makes provision for us! Well in advance of our need, God has already provided the “food”. But how often are we speeding by the creation because it seems insignificant?

Or maybe we have a picture of what said blessing should look like, so we can’t acknowledge the blessing when it shows up, because it’s not packaged the way we think it should be.

Well, we know what happened to the last “people” that rejected a blessing because it didn’t appear they way they thought it should right? Ok then, enough said.

The challenge for us is to see the provision and care, even when it is different than we expect, because God is God, his ways are not like our ways, and His thought are higher than our thoughts.

First we must have faith. When we put your faith in Christ, God commissions himself to protect, provide, and care for us.

When you put your faith in Christ, the bible tells us we will have what ever we so desire. God always provides for his children, though often it is not in the way we expect or hope.

So as I bring this message to a close I leave you with the following scripture

Matthew‬ ‭7:7-8‬ ‭NIV‬‬

“Ask and it will be given to you; seek and you will find; knock and the door will be opened to you. For everyone who asks receives; the one who seeks finds; and to the one who knocks, the door will be opened.”

And lastly, always seek God!

Born Flawless : Embrace Your Normal

“You are altogether beautiful, my darling; there is no flaw in you.”
‭‭Song of Songs‬ ‭4:7‬ ‭NIV‬‬

First and foremost God loves you and

“You were born flawless”

Auntie Oprah likes to say babies come into the world trailing the breath of Angels. They know they are born flawless.

As we grow through life and experiences we get imprinted with images, encounters and other people’s  beliefs and  ideas which cause us to question our flawless-ness. These people who imprint their beliefs, and fears on our psyche, sometimes think they are doing us a favor.

I’m not just talking about tramatic or drastic things. Sometimes these are subtle consistant themes or words that we hear or are being told that slowly seep into our being. And before you know it, you and self doubt are old roommates!

Self doubt can hold you hostage. Usually there are two extremes. Either you exhaust your self trying to over compensate for your feelings of inadequacy. Or you become paralyzed with fear of failure and never step out on faith.

You end up standing by, questioning every thought and watching everyone else get what God has for them. Sometimes this can ever make you bitter, or worst yet, you become a hater! You hate on any and everything because you can’t find your joy. But all you have to do is realize that it’s you that holds your own self back!

How to have a totally awesome life 👉 ( old post same thoughts)

You need only to make a decision to seek your own happiness!

“Each time we face our fear, we gain strength, courage, and confidence in the doing.” ~Unknown

Here are three steps to embracing your normal:

#1 The first step is to stop comparing yourself to others! Their normal is not your normal. Even identical twins are not completely the same. There is no other human being that has your specific gifts and talents. What God gave you is uniquely created to bring forth your purpose.

#2 Stop questioning yourself!  You are more than enough. Don’t let that imposter syndrome make you believe that,  what you have is not for you. Consider God’s grace. When you feel undeserving, that’s a reminder to be grateful! God’s Grace has shined upon you. Give God The Glory!

#3 Forget trying to be perfect! I’m not saying don’t do your best, but your best is as perfect as it gets. If you start taking the steps towards your dreams, have faith that God will magnify them. I remember as a young parent, I would have a certain vision in mind that I want to create for my children.  I’d  get as much as I could, but not the way I had envisioned. So in my mind,  I would immediately start thinking of apologies for not being good enough. And before I could open my mouth to apologize, they were thanking me and showing me how grateful they were.

So remember short, tall or bald, you are flawless! Big belly, flat booty,skinny legs, big legs, you are still flawless! Walk in your beauty and embrace your normal!

 

Love others as you love yourself, but you must first love yourself!

 

Fit Phatty: 5 Tips To A Healthier You

We have all heard that being healthy has nothing to do with your weight. Even though the societal view is that fatter woman are undesirable and unhealthy. It’s all about the narrative that you allow to replay in your head…but I digress. I’ll save that conversation for another time. However some of us have to fight our fat on a daily basis. Between genetics, medical conditions, and lifestyle, it’s just not easy to be ” thin” or a healthy weight ( whatever that is for you) with out working at it. Try not to worry so much about having a flat tummy as having a healthy life. Aside from getting a surgery, or taking a prescription medicine, I will always have to employ tools to help me stay on track.

There will be set backs and fall offs, but always remember with health, every effort is a good effort! I’ve been on a weight yo-yo for majority of my life, (but I wish I was as fat as I was when I thought I was too fat!). It has not been easy to maintain the best healthy lifestyle. It’ so easy to fall into a pattern of not counting calories or exercising.  My biggest challenge of all is of course not eating bad. But my body tells me she’s wants a clean detox.  So I get back at it.

Here are my 5 ways that I get back in the fight with this fat!

1. Count those calories!
I use My Fitness Pal. It is really simple to set up an account with My Fitness Pal if you haven’t already done so! There is no pressure with the app, it’s all self-discipline. I get to keep track of my current weight and goal weight. By going day by day tracking my food and exercise practice (and the lack of exercise) My Fitness Pal then gives me an estimated number that I can weigh in a certain number of weeks if I maintain my day (good or bad). It’s good motivation.

2. Measure your food!
This is important to be able to keep track of your calories easily. If you don’t have a scale for food, buy one. I also use my measuring cup to measure food!
3. Don’t starve!

If you feel hungry, eat! There are good carbs out there! Instead of an unhealthy snack grab some nuts, a fruit, or even a baked sweet potato! Whatever you enjoy, keep track in your food diary.

 

4. Get moving! The more you move, the more calories you burn. Aim for at least 30 mins a day of cardio and strength training, and aim to walk around more. If you don’t join a gym you can exercise right at home using www.pinterest.com for work out ideas.

#Mood for the week! 🙌🏽Let's go!!!! #rp @abraham_mcdonald

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5. Invest in health!
Living a healthy lifestyle takes effort, but it is worth it. Purchase some hand weights and a few different exercise equipment for home such as a jump rope, resistance bands, ankle weights, kettlebell, etc. (even if you are a gym rat, keep equipment in the house.) You can even purchase bigger equipment such as a stationary bike, treadmill, elliptical, etc., on www.craigslist.org if you rather get it at a cheaper price!

Remember don’t  let the media or scale define you. You must love yourself at every stage of your life. Loving yourself means do not be so hard or yourself. There is a difference between discipline and punishment. And keeping a healthy body is the ultimate form of love.
Most importantly remember to rest. You burn calories in your sleep, but most importantly, you cannot run on fumes. Living a healthy lifestyle requires all of you, mentally, emotionally, and physically. It will be frustrating some days, and stagnant too. But keeping that body healthy is the main goal.

You rarely see bodies in this position, let alone a body that looks like mine. We're conditioned to think about how we look ALL the time, especially when taking photos. Truth is, our bodies fluctuate through the day & we'll look different in different lighting and different angles. It's SO draining trying to slim down a double chin, suck in your stomach or position your arms so they look smoother and slimmer. Photos are supposed to capture & to create a memory. They aren't supposed to be perfect and curated all the time. When I look back at this photo I'll remember feeling confident and worthy and loved. I'll remember feeling emotionally strong but vulnerable enough to allow my insecurities to fuel me. I'll also remember a body that has been able to carry me through the good times and the bad times, through the trauma & through therapy. A body that has protected me from others, but that has also protected me from myself. A body thats maybe "too much" or "too large" but a body that houses courage, kindness and love. And maybe all of those things are so strong and powerful that a bigger vessel is needed to carry them 💗 #iamenough

A post shared by graciefrancesca.com 💛 (@gracefvictory) on

Remember grab that water and cheers to health!

Wear It Wednesday: How To Rock Gingham

Hey ladies! So we are fresh off the Memorial Day weekend, and heading fast into warmer days. As usually we always look to add some new trends with our wardrobe staples to make our closet complete. One of the hottest trends this summer is Gingham. I know what you are thinking, the picnic tablecloth fabric? Yup that’s it. But don’t get it twisted. This is not your grandma’s Gingham. This print is seen on shoes, swim suits, and even shoulder less tops.

The fresh feel of this print just screams easy breezy summer! And yes, the plus sized fashion divas are not left out! Here are some of the styles we’ve found floating through our feed!

1. One Shoulder Top

@stylishcurves has that flawless thing down with this look we sent her way. #ThisBody

A post shared by Lane Bryant (@lanebryant) on

2. Gingham Pants and Shoes

3. Cold Shoulder Top from Fashion To Figure

 

Long weekend vibes. 🍹☀️😎🍊 (Tap the bio link to #GetTheLook)

A post shared by Fashion to Figure (@ftfsnaps) on

 

4. Romper from Target

 

 

5. Gingham Dress

@mustangsallytwo getting her gingham style on c/o the dress we sent her way.

A post shared by Lane Bryant (@lanebryant) on

and because I loved this look here’s another dress from Shein Official

Can't seem to get over how cute this OTS gingham dress is and under $20, let's talk winning.

A post shared by Fashion Blogger ✨Yolanda Renee (@curlypetiterenee) on

So don’t get caught up on the old vision of this print! It’s really one of the only new trends this summer. You can use it as an accent or as the main event! Remember it’s not your grandmas Gingham.

5 Stylish Summer 17 Hairstyles For Natural Hair : Easy Crochet Styles

Well it’s officially the Summer 17 season. As we begin to slow down and get into the easy breezy summer feel, nothing says summer style like a great protective hair style.

I love protective styles, but I hate how long they take to install. Until now, the crochet technique is back on the scene, and I’m oh so happy!

The crochet technique is an old trend that’s become new again. I used to wear crochet braids back in the late 90’s ( Yeah I know some of ya’ll  were just babes).  But today’s styles and techniques are so much more advanced. The whole idea of the crochet braids is it allows you to achieve a great looking protective style in a fraction of the time.  There are so many styles and techniques out there today, but it’s just like us lazy naturals to find a short cut, to the short cut, lol.  We’ve gathered 5 of the most popular styles and found them in a crochet technique which not only slices the installation time, it also makes it easy for any and everybody to be able to do it.

1. Now this one is for the beginner ! It only requires that you can plat your hair.

Easy 6 plat crochet 

2. This one is similar to number one but it takes a little more skill.

No Cornrow Crochet 

 

3. How about box braids? I know, what a time saver!

Box Braid Crochet

4. This one is not so easy, but it’s easier and takes less skill than other techniques that I’ve seen. This is my favorite look of all five.

Goddess LOCs

 

 

5. This is a style that I was shocked to see in a crochet technique, but after I watched the videos I couldn’t wait to try it.

Feed Braids

 

I will be doing some version of number 5 very soon. I love the feed braids because the are easy in and easy out! I’ll more than likely get 3 or 4 at some point during Summer ’17. What is your favorite protective styles? Hit us up on Facebook Facebook.com/mrsphatandnaptural and let us know what you’d like to see next.

Wear It Wednesday: FLOTUS STYLE

Wear It Wednesday: FLOTUS STYLE

As if being the former First Lady of the free world wasn’t dope enough. Aunty Chelly continues to take us higher dropping body goals, life goals and most recently vacation goals.

As the rest of us are just trying to make it through the day, Uncle Bam and Aunty Chelly have been on a most epic world tour. From golfing in Cali, to yachting it up with Richard Branson, chilling in Tahiti, and the latest traipsing through Tuscany!

Doing her usual and customary Fashion Slayage our forever Flotus set the internet a blaze with her choice of wears for the Italian leg of their Vacay. So far this Club Monico, BCBG ensemble is my most favorite. Although this look is uber casual, and seems effortlessly chic, the BCBG pants alone are $178. That being said, I give you the Wear It Wednesday, Flotus edition for under $135.00.

Shirt– I found at RiverIsland.com for $52. The sizes run from 14-24.

Wear It Wednesday: FLOTUS STYLE

Pants – Boohoo.com size 12-20

Wear It Wednesday: FLOTUS STYLE

 

 

Sandals– Target.com they go up to a size 11

Wear It Wednesday: FLOTUS STYLE

and of course the tiny topper  Shades, necklace, ring.

Even though We haven’t arrived at the point in life where we can go meandering through Montalcino on a Monday, at least we can look First Lady fly!

 

101 Natural Hair Tip: How To Avoid Being A Product Junkie 51-60

I can’t front, I’ve definitely had to put these tips into practice. This is one of those posts that was built from experience. Now this post is a direct follow-up to the 101 Natural Hair Tips: Transitioning Back To Natural. In case you missed it (click here) .

Trying to find the right product is no easy task. You get so frustrated thinking you’ve tried everything and nothing is working, when really you just need to find the right thing for you and stick to it for a while. So that was the bonus tip now let’s get into the rest.

101 Natural Hair Tips: How to avoid being a Product JunkieTips

1. Read labels: The reason I start with this is because you can all together avoid certain products. Such as if I see something with coconut oil in it, most times I avoid it. I know that coconut oil doesn’t work for my hair so I just avoid products with it in the first couple items on the ingredient label.
2. Get to know your hair: I always say listen to your hair. If you use a product and it agrees with your hair, stick to it. Read that label and use products like it.

101 Natural Hair Tips: How to avoid being a Product JunkieTips

3. Don’t believe the hype: Every few months there is a new buzz word or super ingredient. Many times this item has been on the ingredient list the whole time, but now that it’s the IN thing they put it on the label. Also I’ve learned that they nearly have to put in a few drops of the said miracle ingredient to have its claim on the label.
4.  Read Reviews – Now this is different from number 3, these are actual reviews from people who have legitimately used the product. I know everything isn’t for every body, but if you see a lot of favorable reviews, you may want to give it a try. But on the other hand, if no one has good things to say, maybe you should let that one slide by you.
5. Ask questions – There are so many Curltalk, CurlfriendChats, and Twitter Chats, use them to your advantage. That’s what they are there for. Just about every brand subscription box and a lot of bloggers have some kind of Q&A session in rotation. Or if you belong to a Facebook Group for natural hair, throw your question into the forum.

101 Natural Hair Tips: How to avoid being a Product JunkieTips

6. Try to get  samples: That way you can test it out and see if you like it before buying it. Now when I first found out about the natural hair community, the “natural hair meetup” was the thing to do. There you could meet local Naturalista, brand owners, and emerging socialprenures. Additionally these meetups would be sponsored by brands and they would give out swag bags full of samples and free full size bottles. The meetups aren’t as popular any more but they are still around.

7. If you have it use it: This one is a no brainer, avoid the hoard! Plain and simple, why keep piling up products when you haven’t used what you have.

101 Natural Hair Tips: How to avoid being a Product JunkieTips

8. If it doesn’t work pass it on: Again this one is a no brainer for me. I frequently pass product along to my family members that doesn’t work for me. We all have different hair textures and different products work on their hair that may not work on mine and vice versa.  So I don’t hold on to the products that I know don’t work for me. Thereby making room for other things that will work.

101 Natural Hair Tips: How to avoid being a Product JunkieTips

9. Limit the available space: Unless you’ve been there you can’t imagine how quickly the hair products can and will take up every inch of space possible. I don’t know it’s almost like they reproduce while your sleeping or something **insert mischievous laugh*** . No but really, I have a three draw bin and I’ve committed to only keeping as much as can fit in those three draws.
10. Purge every 3-6 months: This keeps your product fresh, and limits the habit of holding on to that last little bit (I’m talking to myself here). As I said above this makes room for product that you want to try. Besides if the product is organic it may have an expiration date, and you don’t want to use old product or hold onto something that’s useless.

101 Natural Hair Tips: How to avoid being a Product JunkieTips

 

It’s almost inevitable that most naturals have a little product junkie in us. Besides the fact that it’s expensive, it could also lead to self-defeating hair journey. Not to mention as with any guilty pleasure it takes some of the joy from the experience. Don’t let the junkie monkey get you down!

Plus Sized Street Style : Classic Red Trench Graphic Tshirt & Jeans Type

Trends come and go but classic style lasts forever

Hello March! Well by the calendar Spring is on the way. But by the thermometer, it’s not quit that time yet! I’m not one of those girls who follow all the trends. Instead I like to add a few trends to my classic wardrobe so it lasts and I always look up to date.

This Red trench is about 5 years old. It has a classic cut so it never goes out of style. I love the gold buttons and the red color that give it just the added touch to keep it complimentary.

Black Girls Are Lit 🔥
Black Girls Are Lit 🔥

Ever since I could remember, I’ve been most comfortable in a tight pair of jeans and a snug T-shirt. In my younger years they would most definitely be paired with a pair of hot kicks ( depending on where you are from you probably call them sneakers or tennis shoes). As an over 40 year old woman, I still love my jeans and T-shirt, but today I pair them with a sexy knee boot. These wide calf over the knee boots are from Ashley Stewart. The perforated leather clutch is Thrifted a few years ago. The black Jeggins are also from Asley Stewart.

Black Girls Are Lit! 🔥
Black Girls Are Lit🔥
Black Girls Are Lit 🔥
Black Girls Are Lit 🔥

 

Black Girls Are Lit🔥

Black Girls Are Lit 🔥

This is one of my favorite T-shirts. I am a self proclaimed T-shirts snob. I am very funny about the fit and feel of my T-shirts. Again, they need to feel classic and timeless. For me this graphic tee from Alldemshades.com is the hottest. As you can see I love the saying “Black Girls Are Lit🔥” . I remind my self of that everyday!  Now I’m not saying any other girls aren’t, but I don’t know about them. But what I do know is, even without Michelle in the White House, even without Taraji winning the Oscar, even without Beyoncé winning  the Grammy

Black Girls Are Lit🔥 💋