Tag: #haircare

Let’s Celebrate Mrsphatandnaptural Turns 3!

Mrsphatandnaptural Turns 3 years old today! Whoo hoo! I may not be where some have risen to in 3 years, but I’m still here! Over these 3 short years I have found many new friends both online and in person. I’ve attended, held, and hosted many events. I’ve even traveled to 2 states that I had never been to for just to attend Plus Sized Fashion and or Natural Hair events. I’ve have also been featured on a few online sites, namely Essence.com.

Still I’d have to say the biggest “get” from the last 3 years of blogging has to be tapping into a supportive sisterhood that I didn’t even realize existed. They are an encouraging, loving, creative bastion of knowledge and experiences that I can’t seem to go a day without…( okay so I’m a social media junkie) lol. That aside I love being apart of this collective!

 

As I move forward with Mrsphatandnaptural some things will change. In the spirit of serving those who need what I’m cooking up, I will commit to staying honest, current, and open to God using me. I will continue to give you all the tips tricks and styles of the latest conversation. I will do the product reviews and include you into my battle with this belly! But I will also share with you my love for God and all things good for your soul!
Remember to celebrate yourself! And just know God doesn’t make any mistakes, and that includes you!

5 Stylish Summer 17 Hairstyles For Natural Hair : Easy Crochet Styles

Well it’s officially the Summer 17 season. As we begin to slow down and get into the easy breezy summer feel, nothing says summer style like a great protective hair style.

I love protective styles, but I hate how long they take to install. Until now, the crochet technique is back on the scene, and I’m oh so happy!

The crochet technique is an old trend that’s become new again. I used to wear crochet braids back in the late 90’s ( Yeah I know some of ya’ll  were just babes).  But today’s styles and techniques are so much more advanced. The whole idea of the crochet braids is it allows you to achieve a great looking protective style in a fraction of the time.  There are so many styles and techniques out there today, but it’s just like us lazy naturals to find a short cut, to the short cut, lol.  We’ve gathered 5 of the most popular styles and found them in a crochet technique which not only slices the installation time, it also makes it easy for any and everybody to be able to do it.

1. Now this one is for the beginner ! It only requires that you can plat your hair.

Easy 6 plat crochet 

2. This one is similar to number one but it takes a little more skill.

No Cornrow Crochet 

 

3. How about box braids? I know, what a time saver!

Box Braid Crochet

4. This one is not so easy, but it’s easier and takes less skill than other techniques that I’ve seen. This is my favorite look of all five.

Goddess LOCs

 

 

5. This is a style that I was shocked to see in a crochet technique, but after I watched the videos I couldn’t wait to try it.

Feed Braids

 

I will be doing some version of number 5 very soon. I love the feed braids because the are easy in and easy out! I’ll more than likely get 3 or 4 at some point during Summer ’17. What is your favorite protective styles? Hit us up on Facebook Facebook.com/mrsphatandnaptural and let us know what you’d like to see next.

101 Natural Hair Tips: Wash Day Hair Tips 21-30

First things first…confession time. As much as I love my hair, I am not a lover of the wash day tango! I’ve heard the argument.

101 Natural Hair Tips: Wash Day

” If you don’t love your washday, maybe you need to change your regemin”.

 

I think there may be some truth to that statement, but in my case I can’t agree. I’ve never liked washday, even when I was a kid. My hair has always been very thick and adding water is my kryptonite!  Unfortunately for me there is no way around it, to have hhealthy hair, you have to keep it cleansed. Since returning to natural I’ve found a few tips and tricks that help cut down on time and stress to my tresses. BT dubs, this is also post 3 in series of 10 billion on 101 Natural Hair Tips. For now check out our washday tips and I’ll link the other post ( Natural Hair Basics 1 and 2) at then end of the post.

 

21. Detangle Hair before washing.

I’m sure you’ve heard this one before, but it’s the number one tip to reduce hair loss and cut down on wash time. Section the hair into as many sections as needed ( usually 4-6). Depending on how tangled my hair is I sometimes start with as many as eight and combine a few of them in larger chunky twists as I go along. Try added some conditioner and water to aide in the process. Use a clip to pin up the completed section.

 

Freshly washed 🙌🏽 proud of myself for getting wash day out the way this early 🙃

A post shared by Alia 💋 (@_naturalia) on

22.Detangle using a wide tooth comb, detangling brush, or your fingers.

My fingers are my magic tool of choice. When using your fingers, you get to feel the hair as you are detagling. However I also love detangling combs and brushes. The wider the tooth the better. Make sure your comb or bush doesn’t have any missing or broken teeth. They could snag or pull on your hair and cause damage to your strands. I usually end up with 4 sections.

23. Start detangling from ends and work towards the root.

There is one very simple rule in place here. Don’t comb from the root to tip. By starting at the ends and working your way up the shaft it minimizes hair loss. The most effective technique that I have found is to add the conditioner, and finger detangle under running water.

24. Wash your hair in the sections

This simple step will avoid retangling your tresses. Apply the shampoo at the root and work towards the ends. Make sure to cleanse the scalp, by gently massaging the scalp with your finger tips. Then work the later down the twist to the ends. Avoid using a circular motion this can encourage tangles and clumping of the hair.

 

25. Use sulfate free shampoo, cowashs, or ACV rinses to cleanse your hair.

Now I’m not hear to agrue for or against either method. I’ve used all three and they all work. However, if you find that your normal products aren’t working you may need to do a clarifying shampoo. I do one every 2 or 3 months.

26. After shampooing spray hair with olive oil.

After shampooing but before conditioning, run some Olive oil through your hair. I find this helps with manageability and softness,especially between deep conditioning. Rinse all the shampoo out. Run some Olive oil through your hair. Work down the shaft, the rinse.

27. Apply conditioner with praying hands method.

I know it sound weird but just give it a try. It will decrease the opportunity for tangles, as well as coax the cuticle to lay flat. The cleaning process raises the cuticle, and now we need to make sure it starts the process of closing to lock in the moisture.

101 Natural Hair Tips: wash day

28. Deep condition with heat.

Adding heat helps to penetrate the hair shaft increasing the  effectivness of the product. If you don’t have a hooded dryer, use a plastic cap, or plastics bags and use your own body heat.

29. Be careful of protein overload.

Although protein is good for your hair, you don’t want to over do it. I’ve read if the label says “repair” wither its a DC or a leave in, it has protein in it. Too much protein will cause excessive drying and damage. It’s almost as bad as heat damage, which ironically protein prevents…but that’s for a future post.

30. Document The Process !

I can’t stress this enough. I can’t tell you how much impact this will have on increasing the amount of good hair days. It’s like cooking from a recipe verses cooking from memory. By keeping a simple hair journal of what products you used and how you used them, you’ll easily be able to figure out what works and what doesn’t.

Now here’s to an easier washday! For more tips click the links below.

Natural hair basics 1-10

Natural hair basics 11-20

Don’t forget to check us out on Facebook, Instagram, and Pinterest for more washday tips!

 

 

 

 

Allow Me To Reintroduce Myself: I’m Not A Blogger, I’m A Resource

What’s good my good people? It’s been a minute since I’ve posted. It’s been 7 weeks, and in blog life that like 2 years lol. Allow my to reintroduce myself.

My name is Uhura. I am the founder of Mrsphatandnaptural, and I’m not a blogger. I’m a resource.

Allow Me To Reintroduce Myself
Allow Me To Reintroduce Myself

My hiatus started with me trying to find my way through mourning the loss of a good friend. I told myself I needed to take some time to deal with what I was feeling. The days rolled into weeks and here we are! During these weeks I had to reevaluate my direction and revisit my motivation for starting this platform.

Here’s my why: Originally the idea started out of my frustration in trying to find a dress for a friend’s wedding.I felt as if there were limited options for me. Most of the dresses weren’t flattering, and even fewer were fashionably up to date. Everything I found made me feel older, bigger, or out of fashion. I was so discouraged by the process that I ended up not going to the wedding. When I began my transition to natural hair, I struggled with finding the right products, routine, and regime to get my hair healthy and fit for public viewing. I knew I had to do something for other women struggling with these issues.

I'm Not A Blogger

I'm Not A Blogger image

I'm A Resource
I’m A Resource

 

It is God’s will I have a blog. My objective is first and foremost to honor my purpose and spread the word of God’s Love. Second is combination showcase and information platform for my Sisters. This has been such a blessing to me, I have virtually and physically meet so many people whom have enriched my life. My prayer is that I have done the same for someone else. I hope you love the ride as much as I do. Thank you for being with me.

Be Blessed

The One Thing You Are Not Doing That Will Make Your Natural Hair Journey Easier!

If there was one thing you could do that would make your natural hair journey easier would you do it? It’s so simple, yet so many naturalistas miss this valued resource in the natural hair community. Better yet, even more don’t even know it exist! The one thing you can do is attend a natural hair meet up. It’s better than buying all the products in the isle, binge watching your favorite YouTube vlogger, and reading blog posts til your eyes are tired.

How many times have you watched a YouTube tutorial, followed all the steps, and didn’t get the desired result? Or read a blog post, ran out and bought the product, followed all the steps only to fail? If this has ever happened to you, you need to go right now and buy a ticket to the next meet up in your area!

Now I could go through a laundry list of reason why natural hair meet ups are a valued resource, but I’m gonna pick my top three reasons.

Face 2 Face Education 

Yes that’s correct many of the local bloggers and vloggers, attend, host and guest speak at meet ups. So what’s better than a one on one conversation about your issue? Depending on the topic, and focus of the meet up there may be a panel discussion / Q&A or better yet they may just be mingling and you could ask them your questions personally. Not to mention there are usually tons of fellow Natralistas that have had the same problem you have and are more then willing to share their solutions with you. Very often natural hair meetups have:

1. Hair Style Demos
2. Product Demos
3. Expert Panels
4. Brand Representative To Answer Questions

Product For Free 99

Usually one or more full sized product will be included in the swag bags! All thought I’ve never been to one like this, but at the very least you will get samples and valuable discounts towards the purchase of products. I’ve always gotten between 1-5 full sized products as well as samples. This is a low cost way to build your product stash. The investment of the ticket purchase is usually a lot lower then the cost of product you will receive. Also, there are usually great give away sponsors, for prizes, raffles, and games.

Curlfriends

And the very last but yet equally as important resource that natural hair meetups provide is access to the your local Curlfriends! There’s no substitute for surrounding yourself with like minded Curlies! They not only provide support and encouragement but also much needed comfort in the journey. I have meet so many wonderful young ladies that I would have never met in any other circumstance. Some are business owners, bloggers, long term naturalists, hair stylist, and so on.

 

There one last thing I feel is important to mention, you have to support your local natural hair community! That’s how brands decide if they are going to sponsor events, and or sell products in your area. If you don’t have a natural hair community in your area why not start one ?

Are you apart of a local natural hair community? If so give them a shout out in the comments! If not and you are looking to join one, drop a comment and we’d be more that happy to get you connected!

Please follow us on Facebook , Instagram and Twitter for more information, and inspiration!

See you Curlfiend!

Natural Hair Journey: 2 Truths & 1Lie

Mrsphatandnaptural 2 truths & 1 lieNow this is usually an icebreaker game played at social gatherings. The concept is as self explanatory. The person tells 2 truth,statements and 1 lie, and the participants have to guess which statement is the lie. This is a lot like trying to navigate your natural hair journey today. There is so much misinformation out there that it almost impossible to tell the truths from the lies!

Between the buzz words, band wagons, and straight BS its no wonder that so many women find it hard to get it right.

 

Now to be clear, I’m gonna write all three statements as if they are true. As you’re reading try to guess which statement is the lie. Let me know if you guessed correctly 👇leave it in the comments 👇.

1st Statement- Most Hair Grows At The Same Rate: With the exception of underlying medical conditions, age, or severe damage to your hair or scalp, your hair can grow up to 6 inches per year. Now, your hair may shed faster then someone else’s which will make your hair appear to grow slower. Employing methods to reduce the amount of hair that sheds will help you retain more length. Things like protective styling, a good hair regimen (including night time care), proper detangling, and low manipulation will help to reduce hair shedding.

2nd Statement- Natural Hair Should Be Treated The Same As Relaxed Hair: No need to spending tens of dollars, that lead to hundreds of dollars, trying to find the right hair care products for your hair. More than likely you already have what you need. Hair is hair, it’s made of the same thing. It’s not like being natural has changed hair to some fragile, delicate thing that you have to baby. If you’ve been using certain products for years before you went natural why stop now.

3rd Statement- What You Eat Is Important To Your Hair: Your hair starts growing from inside out. So, what you are putting or not putting in your mouth is affecting your hair. This is why the hair, skin, and nail vitamins have become so popular. Yes they do work, no they are not necessary. If you are eating a good diet and drinking enough water, you will not need the HS&N vitamins. For me adding fruits like frozen strawberries to my water, is a 2 for 1 get the hydration from the water and the nutrients from the strawberries. If you have a diet that consists of mainly processed food, high sugar drinks, and bad fats, more than likely your hair tells the story of your bad dietary decisions.

Mrsphatandnaptural 2 truths & 1 lieI have heard all of these statements passed along as truth in the natural hair community. However one of these statements is actually not true. Can you guess which one?

Statement number 2 is the lie. Natural hair is very fragile, although it may appear to be stronger than relaxed hair it’s actually not. Also because natural hair is in a “raw” state you need to be careful of the products you use that may easily damage your hair and cause breakage. Relaxed hair can with stand more heat, more twisting, and harsher products because it’s chemically treated. Now I’m not saying that bad hair practices won’t damage relaxed hair too. I’m simply says you need to take a little extra care with your natural hair if you want to see good results.

What are some of the “ lies” that led you wrong on the natural hair journey? We’d love to hear from you? If you can relate to this post, and you like what we are doing, please like us on Facebook, follow us on Twitter, Instagram, and Pinterest. Don’t forget to leave your comments below.

Stay tuned for more myth busting maybe the lie that lead you astray will make the next installment of 2 truths 1 lie.

Signing off here’s to more hair!

Inspired By – Imitation VS Duplication

Inspired byHave you ever heard the saying, “imitation is the sincerest form of flattery” ? Well, there’s another side to this coin. Duplication is the surest way to fail. In this era of social media we are constantly bombarded with images, ads, and words that tailor our thinking one way or another. Although we have begun to tout this mantra of self-love and body acceptance, it’s no secret that everyone wants to be like someone. It’s human nature to imitate and implement the things we love about someone or something else in our own life.

In fact as followers of Christ we are charged to live a life that can be imitated by others. We are to be Christlike as Christ imitates The Father to be Godlike. The bible says, “In the same way, let your light shine before others, that they may see your good deeds and glorify your Father in heaven.” Matthew‬ ??chapter and verse

The real danger comes from trying to duplicate others actions, looks and or life.

“Why Be A Copy When You Were Born Original” by Oscar Wilde

Follow me now, this relationship with trying duplicate others is a slippery slope.

For one, it’s not authentic and you will not be able to keep it up.
For two, when you can no longer keep up the charade it will cause feelings of defeat.
For three, people can tell when you are not real.

Now I’m not saying that we shouldn’t look to others for inspiration, but we need to apply these thing to our life as it fits us. I believe we need examples of how to be, as well examples of how not to be!

Inspired By

I remember the older women always saying

“ Take It Home and Make It Look Like You”.

In this picture I was inspired by ChiChi from Supple Chic. I could have gone out and had a skirt like hers made or tried to buy one, but instead I went to my closet and found this plaid pencil skirt that I got from Torrid. In fact the cut of that skirt may have been a little easier on my mid section lol.

At 5’3 and well over what is considered an acceptable weight, it’s no question that I have to be creative when dressing my body. My legs and hips are one of those features that I love about my body, so for me pencil skirts give me the curvy longer look that I prefer. I choose to wear my shirt on the outside because, to me it looks and feels better on the area (tummy time) 😉 that I don’t care for.

Inspired By

So, do look to others for inspiration. Do not try to duplicate them. While they say “For every one idea you have, three other people have it at the same time” but nobody has your version of it!

Remmber be the best you that you can be! Because everyone else is taken!

Inspired By

 

15 Steps To A Love Affair … With Your Hair

15 steps to a love affair with your hair

1. Make sure you are speaking the love language of your hair. How, you ask? By knowing your hair’s porosity level.

Trying to love on your hair without speaking its language:

not exactly the ideal love huh?

2. Wine and dine her with tender vittles! Not literally the cat food, but lean proteins  like eggs, Salmon, nuts, also brightly colored fruits and vegetables, and Greek yogurt. Just remember what ever you put in your mouth, will show up in your hair. Some of my favorites are spinach, salmon, and almonds.
3. Pour on the love potion, Water! This is the only way to truly add moisture. Drink it, spray it, look for it in your products.

4. Communication is the key! Learn to listen to your hair. You will be able to feel when it needs a trim, or extra attention.
5.Turn up the heat! Wash your hair with higher temperature water, this helps to open the cuticle.
6. Be cool! Rinse your hair with cooler temperature water. This helps to close the cuticle sealing in the moisture .
7. Be gentle. The best thing to dry your hair with is a t-shirt. Using a towel can pull and tug adding stress to your tresses. As long as you are not dying your hair it will not ruin the shirt, so yes its reusable.
8. Some times you have to go deeper. Deep condition every 4-5 weeks. You don’t need to do it every week, but you should at least do it every month to a month and a half.
9. Be clear! Cleanse your hair every 6-8 weeks with either a clarifying shampoo, or ACV Rinse.
10. Get trim. Now the time line depends on your hair and its condition. At least every 8-12 weeks is a good ruler.
11. Profess and protect! After 6 weeks your protective style has lost its protection.

12.Seal the deal! Coat your ends and your edges with a good oil. Castor Oil, Olive Oil, Coconut Oil, these are the three most commonly used.

13. Loc it down. Employ the LOC Method: Liquid ( Water or water based leave -in) Oil ( Oil or butters in the winter) then last- Cream ( cream based leave-in / styler/ alcohol free gel)

14. Lay it on thick! In cooler temperatures replace your hair oil with a hair butter.

15. Trust the process. Love takes time and so will your hair love affair.

Lol I hope you have enjoyed our 15 steps to a love affair with your hair! Humor aside, we know, discovering how to love your hair is the key to a healthy and happy hair journey. What are some of your love gestures to your hair? Did we leave anything out? Please comment and let us know what you think!

Welp that’s all folks!

 

 

 

Lip Service- DIY Lip Scrub For Kissable Soft Lips!

Can you believe the real winter has rolled up on us with the quickness?  Just a few weeks ago we were wearing shorts for Christmas! Now this cold air has my lips tight like I’ve been baptized in lemon juice! And I’m a kisser so this is no bueno! After shoveling out from Snowmagedon this past weekend my lips were super dry! I have been moisturizing them but this is only a temporary fix. I decided to do some lips service and exfoliate my lips. So, I head to the pantry and whip up  DIY Lip Scrub.

Lip Service Diy Lip Scrub

Mix all the ingredients together, it should be thick like a paste. Apply a generous amount to your lips and rub them with your fingers, or you can just rub your lips together.

The best thing is you don’t have to worry about getting it in your mouth because all of these items are edible. Wipe off excess with a wet towel or rag. You can repeat until you feel the dry skin has sloughed off. The balance will keep in the refrigerator in a covered container for about 2 weeks.

Be sure to moisturize your lips right after you complete the process.

The winter tends to dry out my skin and hair to the extreme. What about you? Do you have a specific wintering beauty routine? If so we’d love to hear it. Please tell us what you think. Well until next time keep your lips kissable and soft. Muwah

Welcome To Glamrock: Frugal Fashion Plus Sized Look Under $25

I’m sure it’s no secret that being a stylish plus sized woman is not cheap. It seems that paying more just goes with the territory. It’s even worse for me because I shop with my ears. If you can imagine I’m just walking through a particular store and I start hearing things speaking to me. “Psst hey over here” ” take me home with you”. Sometimes trying it on will help me make the decision to buy or not to buy, and other times it’s so right for me that I just have to get it. I usually set a limit per piece of what I will spend. Such as I don’t want to spend $39.00 for a t-shirt! Yeah that’s just crazy-town! WelcomeTo Glamrock

Now, when that piece that’s calling out to me has a markdown price, there’s almost nothing that’s going to keep me from owning it! That’s what happened with this Glam Rock look. The entire look was only $25 at Burlington Coat Factory! The vest and the top are size 2x and the bottoms are 3x. This particular store has a decent plus size section. I shop both Women’s and Junior’s. The fur vest was the most expensive (if I can even use tWelcome To Glamrock hat word) it was $14.99.       I love these faux leather leggings ( yes I wear leggings, and I look great in them) they were a steal at $4.99 and the top was $5.99. That’s like getting a whole outfit for the price of my favorite jeans at 50% off. **tilts head and winks eye**. Well, what can I say, somethings are just worth the price.

Fashion can be frugal, and even plus sized fashion can be affordable and stylish. Now one word of caution when you find these low low prices you have to try them on. Very often there could be some fit issues. I always make sure the bottom of my shirts hits around the middle of my hips. That way it’s probably low enough in the back to cover some booty, and long enough in the front to cover my lower belly. The waist on bottoms is always my concern, sometimes it’s cut small but the legs fit great. That’s what works for me, but if you feel great in it, by all means get your Glam Rock on.
For more on how to look great in your clothes check out this post ( Plus size mistakes) .Welcome To Glamrock

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See ya