Tag: #hair

Healthy Hair and There: Inexpensive All Natural Hair & Body Products You Probably Already Have

Is it just me or doesnt it seem like every other day there’s a new “it” ingredient for natural hair? Every time I turn around there’s some super ingredient that’s going to grow your hair, thicken it, or add super duper shine and moisture! It’s no wonder many Curlies find it difficult to navigate what to do and what not to do. But what if I told you, you already have all the super ingredients you need and probably use them everyday?

Have you ever heard of the term “Kitchen Beautician”? Well, this post is going to give new meaning the word! The products are literally from your kitchen! To top it off, if you love a great deal, you know the kind of deal that your money is so well spent that the dollars wink at you when you pass them off, than you’ll thank me later. There’s nothing better than things that double and triple your money! We have so many amazing deals right in the kitchen! Here are five items that are beneficial to your body inside and out, from head to toe, while stretching those coins!

  • Water- The Real Youth Elixir 

We can’t talk about water enough! It is truly a gift from God! Water is the only element in the world that is crucial to your well being. Besides helping your body perform to the best of its capability, drinking water promotes hair growth and glowing skin. Water is also the best moisturizer for dry hair, skin, and lips ( here is a recipe for DIY lip scrub just for you, as an added bonus!). And also usually the main ingredient in your favorite product or meal! Some people use rose water, rice water or alkaline water. All that that aside. Regular water works the best! In fact it’s one of our pillars for healthy hair.

  • Oils- What A Blessing 

As you know we are big oil lovers here (click her for : blessed oil). Oils are the NEXT best thing to a moisturizer ! You can use oils to lubricant your hair and also to seal in the goodness from other products and or lock the water onto your hair and skin. Using oils to cook with (i.e olive, coconut, and almond oils) are the best way to cut the fats. Use your favorite oil instead of butter and/or vegetable oils. Also don’t forget to rub yourself down from head to toe with your favorite oil(s)! ( click here for : our five favorite oils)

  • Honey-Oh Honey Baby 

Heaven’s nectar! Honey is a natural humectant and draws in the moisture in the air to your hair when you use a honey mask (click her for : honey b natural hair mask). Honey is also a natural sweetener and you can replace your sugars with honey (even syrup and jelly too!) Honey also soothes your sore throat and boosts your immune system when down.

Here’s two added bonuses – a teaspoon a day of honey from your local farmers market will help you out during allergy season. And drinking warm water with honey and lemon in the morning on an empty stomach relaxes your stomach before a meal and promotes weight loss since it is a natural diuretic! Just be mindful of how cold it is outside. If the temps are below freezing, it’s recommended to avoid humectants during this time. 

  • Avocado-The Fruit of the Century!

Studies has shown the avocado is loaded with essential vitamins and loaded in healthy fats, making this fruit the new must have for the healthy community. Using avocado as a hair masks eliminates excessive dryness and repairs damage done to the scalp. Avocado is great for a facial mask rejuvenating the youth and glow. Aloe- The Miracle  Healing Plant

Last but certainly not least. Aloe is also very hydrating and boosts immunity. Drinking Aloe Vera Juice is a great natural way to detox! And it also promotes hair growth! ( Click here for : Aloe Honey Oil Prepoo). Aloe is excellent for the skin. Use aloe to soothe sun burns, acne, and dry skin. An added bonus is using aloe to make a DIY hair gel to lay those edges down without alcohol. Be sure to check your ingredients when buying aloe based products, some products contain little to no aloe. (click here:: for information about aloe product fraud.)

I always hear Curlies complaining about the ingredients in the products they buy, but in the same breath, you dare not use DIY products. That part I just don’t get. But the truth is, the only way to be absolutely sure the products you are using are all natural is…if you use them in their natural state! And as you can see it’s easy to stretch your dollar! What natural products do you use as a 2 in 1? Do you have a favorite DIY or kitchen beautician recipe? Let us know in the comments!

Natural Hair Journey: 2 Truths & 1Lie

Mrsphatandnaptural 2 truths & 1 lieNow this is usually an icebreaker game played at social gatherings. The concept is as self explanatory. The person tells 2 truth,statements and 1 lie, and the participants have to guess which statement is the lie. This is a lot like trying to navigate your natural hair journey today. There is so much misinformation out there that it almost impossible to tell the truths from the lies!

Between the buzz words, band wagons, and straight BS its no wonder that so many women find it hard to get it right.

 

Now to be clear, I’m gonna write all three statements as if they are true. As you’re reading try to guess which statement is the lie. Let me know if you guessed correctly 👇leave it in the comments 👇.

1st Statement- Most Hair Grows At The Same Rate: With the exception of underlying medical conditions, age, or severe damage to your hair or scalp, your hair can grow up to 6 inches per year. Now, your hair may shed faster then someone else’s which will make your hair appear to grow slower. Employing methods to reduce the amount of hair that sheds will help you retain more length. Things like protective styling, a good hair regimen (including night time care), proper detangling, and low manipulation will help to reduce hair shedding.

2nd Statement- Natural Hair Should Be Treated The Same As Relaxed Hair: No need to spending tens of dollars, that lead to hundreds of dollars, trying to find the right hair care products for your hair. More than likely you already have what you need. Hair is hair, it’s made of the same thing. It’s not like being natural has changed hair to some fragile, delicate thing that you have to baby. If you’ve been using certain products for years before you went natural why stop now.

3rd Statement- What You Eat Is Important To Your Hair: Your hair starts growing from inside out. So, what you are putting or not putting in your mouth is affecting your hair. This is why the hair, skin, and nail vitamins have become so popular. Yes they do work, no they are not necessary. If you are eating a good diet and drinking enough water, you will not need the HS&N vitamins. For me adding fruits like frozen strawberries to my water, is a 2 for 1 get the hydration from the water and the nutrients from the strawberries. If you have a diet that consists of mainly processed food, high sugar drinks, and bad fats, more than likely your hair tells the story of your bad dietary decisions.

Mrsphatandnaptural 2 truths & 1 lieI have heard all of these statements passed along as truth in the natural hair community. However one of these statements is actually not true. Can you guess which one?

Statement number 2 is the lie. Natural hair is very fragile, although it may appear to be stronger than relaxed hair it’s actually not. Also because natural hair is in a “raw” state you need to be careful of the products you use that may easily damage your hair and cause breakage. Relaxed hair can with stand more heat, more twisting, and harsher products because it’s chemically treated. Now I’m not saying that bad hair practices won’t damage relaxed hair too. I’m simply says you need to take a little extra care with your natural hair if you want to see good results.

What are some of the “ lies” that led you wrong on the natural hair journey? We’d love to hear from you? If you can relate to this post, and you like what we are doing, please like us on Facebook, follow us on Twitter, Instagram, and Pinterest. Don’t forget to leave your comments below.

Stay tuned for more myth busting maybe the lie that lead you astray will make the next installment of 2 truths 1 lie.

Signing off here’s to more hair!