Tag: #goodhair

Natural Hair Journey: 2 Truths & 1Lie

Mrsphatandnaptural 2 truths & 1 lieNow this is usually an icebreaker game played at social gatherings. The concept is as self explanatory. The person tells 2 truth,statements and 1 lie, and the participants have to guess which statement is the lie. This is a lot like trying to navigate your natural hair journey today. There is so much misinformation out there that it almost impossible to tell the truths from the lies!

Between the buzz words, band wagons, and straight BS its no wonder that so many women find it hard to get it right.

 

Now to be clear, I’m gonna write all three statements as if they are true. As you’re reading try to guess which statement is the lie. Let me know if you guessed correctly 👇leave it in the comments 👇.

1st Statement- Most Hair Grows At The Same Rate: With the exception of underlying medical conditions, age, or severe damage to your hair or scalp, your hair can grow up to 6 inches per year. Now, your hair may shed faster then someone else’s which will make your hair appear to grow slower. Employing methods to reduce the amount of hair that sheds will help you retain more length. Things like protective styling, a good hair regimen (including night time care), proper detangling, and low manipulation will help to reduce hair shedding.

2nd Statement- Natural Hair Should Be Treated The Same As Relaxed Hair: No need to spending tens of dollars, that lead to hundreds of dollars, trying to find the right hair care products for your hair. More than likely you already have what you need. Hair is hair, it’s made of the same thing. It’s not like being natural has changed hair to some fragile, delicate thing that you have to baby. If you’ve been using certain products for years before you went natural why stop now.

3rd Statement- What You Eat Is Important To Your Hair: Your hair starts growing from inside out. So, what you are putting or not putting in your mouth is affecting your hair. This is why the hair, skin, and nail vitamins have become so popular. Yes they do work, no they are not necessary. If you are eating a good diet and drinking enough water, you will not need the HS&N vitamins. For me adding fruits like frozen strawberries to my water, is a 2 for 1 get the hydration from the water and the nutrients from the strawberries. If you have a diet that consists of mainly processed food, high sugar drinks, and bad fats, more than likely your hair tells the story of your bad dietary decisions.

Mrsphatandnaptural 2 truths & 1 lieI have heard all of these statements passed along as truth in the natural hair community. However one of these statements is actually not true. Can you guess which one?

Statement number 2 is the lie. Natural hair is very fragile, although it may appear to be stronger than relaxed hair it’s actually not. Also because natural hair is in a “raw” state you need to be careful of the products you use that may easily damage your hair and cause breakage. Relaxed hair can with stand more heat, more twisting, and harsher products because it’s chemically treated. Now I’m not saying that bad hair practices won’t damage relaxed hair too. I’m simply says you need to take a little extra care with your natural hair if you want to see good results.

What are some of the “ lies” that led you wrong on the natural hair journey? We’d love to hear from you? If you can relate to this post, and you like what we are doing, please like us on Facebook, follow us on Twitter, Instagram, and Pinterest. Don’t forget to leave your comments below.

Stay tuned for more myth busting maybe the lie that lead you astray will make the next installment of 2 truths 1 lie.

Signing off here’s to more hair!

5 Steps To Spring Your Hair Back From The Coldest Winter Ever

imageIs it just me or has Mother Nature been putting us to the test? The other day I was so excited that it was finally warm, I check the temperature and it read 28 degrees! Is this possible? Yes, we have been so bombarded with these frigid temperatures that 28 degrees actually felt warm! And our poor frozen tresses!image They have been snowed on, tucked, pulled, and in some cases rubbed out. These are the things we do to our hair under our normal winter weather conditions. But what have we done during “The Coldest Winter Ever”? (Yes, I loved the book) In the Northeastern part of the U.S. We have experienced the most occurrences of below zero temperatures for the month of February since the 1800’s! We have had a record settings 21 snow storms!

Oh I am so glad we made it through, but how did your hair hold up? Because of the colder temperatures some of us don’t treat our hair as well as we should in the Winter. We don’t wash it as much, so we aren’t giving it the conditioning it needs and replacing the moisture that’s naturally lost from being exposed to the colder dryer air.

Very many of us employ protective styling during this time, but this can also be damaging to certain parts of the hair, such as the edges and nape area. Also we love to wear very stylish and most of all warm hats and big knit and wool scarves during the Winter, and most of us don’t have the satin lining in them, or wear a satin scarf under the hat. This is what we call a necessary evil, we have to wrap up and keep warm. image

So now what? Spring is coming and the hats are coming off, and those protective styles are coming out. It’s time for the big reveal!

 

Step one:

The Tress Lover Treatment: Give her a full on 5 part love session! Pre-poo, Hydrating Sulfate Free Shampoo, Comb Through Conditioner, Deep Condition, and LOC Method. This may sound like a lot but sometimes it’s just was the hair doctor ordered.

That Blessed Oil– This one is a fav because, in classic Mrsphatandnaptural style, it’s easy! Lol. Hey what can I say, at least I’m consistent: you simply fill your spray bottle with ¼ cup of Olive Oil, and 1 cup of water! Throughly saturate your hair with the mixture. Comb through with a wide-tooth comb, pile loosely on the top of your head, and put on a plastic cap, or wrap your head with plastic film or even a plastic store bag. You can sit under the dryer for 10-15 minutes, let it sit for 20-30 minutes without heat, or I’ve even slept with it overnight. If you sleep with it, be sure to protect your pillows with extra towels, and plastic bags.

Guacamole – Not really, it’s an avocado mask, but when I make this its all I can think about, 🙂 yes I’m fat, don’t judge me! You take a small ripe avocado, mash it good with, olive oil, and or castor oil. You can heat this one up before you apply it. Section your hair imageinto 8-10 sections and apply 1 section at a time. Either finger comb or use a wide tooth comb to pull the mixture through to the ends of your hair. Put on your plastic ( bag, cap, wrap) wrap your head with a hot towel, and let it sit for 20-30 minutes. You can heat the towel in the microwave.

Egg Mask- This is an oldie but goodie for me. My Cosmetology teacher, Mrs. Iozzi was big on this for her long bleached Jersey hair back in the 90’s when I was in school. It worked then and it still does. You mix 1 or 2 eggs depending on the length of your hair, with one to 2 tablespoons of olive oil, and about a cup of water. You can also add mayonnaise which is just eggs and oil. You apply it throughout your hair massaging it into your hair and scalp for about 15-20 minutes. Then rinse out with warm water. Warning !!! If the wateimager is too hot the eggs will cook into your head. Yes, I’ve made this mistake.

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Step Two:

Cleansing is very important to your hair health, there is a lot of debate about whether or not shampoo is necessary. Fimageor the sake of this post, I say find a good Sulfate Free shampoo, and get to cleansing. I did a post on my four favorite shampoos under $12 when I first went natural,( feel free to check them out !) I also love Cantu, Shea Butter cleansing cream shampoo, and the Carol’s Mirabella Plum shampoo. They are both Sulfate-free, have great lather and are both very reasonable price points. As my hair gets longer the easiest way to wash my hair is in sections. I try to do at least 4 sections, and wash it one section at a time.

Step Three:

Rinse out conditioner, again I love the Cantu Shea Butter hydrating cream conditioner, or Shea Moisture Tahitian Monoi. Froesha (my hair) has a personal favorite it’s Jessi Curl Too Shea extra moisturizing conditioner. She responds very well to miss Too Shea! Just run it through you hair for about 3-5 minutes. You can use the wide tooth comb, (I do) or you can just finger detangle, but it’s important to feel the slip of the conditioner on your hair, makeimage sure it’s well coated, then rinse out.I know this seem like a lot, but that’s why it’s called love! You are showering your tresses with the much deserved love she deserves and beside so far we are only 45 minutes into the process! You are so worth this me time!

Step Four:

Deep conditioning, so we did the rinse out to detangle and coat the hair, now we are going to do a deep condition to treat her well.

Banana Smoothie: yes you read that correctly. In your blender mix 1 banana, I can of coconut milk,and ¼ cup of honey. Blend until the mixture is smooth. I always add some olive oil, because, Idk why not. Lol, I personally do it because it loosens it up and makes it easier for me to manage.

For the less adventurous there is a lot of great off the shelf products you can use, this is an area where it’s best not to skimp. Your hair will tell the story. I would recommend any and all of these that can even be found at your local drug store, Target or Walmart. Shea Moisture deep treatment mask, Cantu Shea Butter deep treatment mask, or Organix Macadamia oil hydrateing deep treatment mask. I use Carol’s Daughter Monoi repairing mask. I leave it on for about 4image5 minutes to an hour, or you can sit under the dryer 25 minutes. Then rinse out.

Step Five:

This last step is the LOC Method. If you’ve read the post Top Five Ways To Take The Fuss Out of Fabulousness you know what this is. It does just what it says it LOCs the moisture into your hair. So far I’m sold on the process. It’s a process of layering product on your hair and the last step seimageals it in. Because it’s done on wet hair, the product penetrates the hair shaft. The products vary, but basically the process works. Your style really does not matter with this process. It works with wash n go, braids, twist/braid outs, and even blow drying. The key is to throughly coat the hair with each layer. Layer one is the leave-in conditioner, layer two is the oil, layer three is the cream. Apply each layer and comb the hair. If you’ve never tried it, you are in for a pleasant surprise. Your hair will thank you!

There 1 hour 20 minutes, to spring that hair right out of it’s Winter blues. If you haven’t done a trim lately this is a good time to do a little dusting. Some Curlies do this every month, I usually only trim during the change of the season. For me this works, but you may need more or less, as I always say, you have to listen to your hair. She will tell you what she wants. I don’t know about you but I am so looking forward to shedding all things Winter, clothes, hair, and all.

I hope you were informed, encouraged, and inspired. Please leave your questions and comments below. For more information like us on Facebook, and check us out on Instagram and Twitter.

imageAs for now get those tresses ready for spring and Fuss-less Fabulousity! See ya Phatty!